Intro to Aerial Arts

Interested in taking an aerial class? Perfect! Then this class is for you!

You will have fun flying using hammock, silk, trapeze, hoop (lyra), and rope (corde lisse) as you learn to integrate your breath, body, and mind for a loving, joyful experience that is both energizing and exhilarating.
You will practice:

  • The meditation techniques that are necessary to develop yourself doing aerial art and movement.
  • The proper core muscle development, body alignment, and the most fundamental aerial techniques while having fun.
  • To perform the movements while filling your body and soul with love and laughter.

It is recommended to take this class while taking other aerial classes.