This party and class is a fun fusion of aerial and traditional yoga. This class teaches students how to practice the asanas with the silk hammocks, holding poses for 3-5 breaths. This yoga silk hammock is a great tool to teach students how to align their bodies in many yoga postures as well as experiencing inversions without compression for the spine. This class is a fun fusion of aerial and traditional yoga. This class teaches students how to practice the asanas with the silk hammocks, holding poses for 3-5 breaths. This yoga silk hammock is a great tool to teach students how to align their bodies in many yoga postures as well as experiencing inversions without compression for the spine.
01
Hour
Practice:
Poses
Breath Control
Using an Aerial Hammock
GUESTS:
1-10 people
11-15 people
16-20 people
PRICE:
$450
$600
$800