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~Hammock/Flying yoga

Rubi has been practicing and teaching yoga since 2005 and aerial arts since 2012. She is the founder of Art Flying Yoga. She created and developed programs such as Restorative Flying Yoga to help recover many students from past injuries. She was raised in Veracruz, and exposed to healing arts at an early age by her grandmother. She has studied many wellness modalities over the years, including Brain Education Qi Gong, Tai chi, Vinyasa Yoga, Pilates, Aerial Yoga, Aerial Arts. She is a certified yoga instructor through the White Lotus Foundation, and has an advanced certification in Aerial yoga, Reiki and Qi gong. She has had the privilege of studying with Ganga White, Tracy Rich, Ken Bond, Sven Holcomb, Ilchi Lee, Dr Todd Gibson, Christopher Harrison, and Terry Beeman. She strives to challenge students to quiet the mind, explore the strength that lies hidden in their bodies and more importantly find the strength in their spirits. Her classes are fun, with easy to follow instructions that encourage all levels to work deeply while honoring and working within their own limitations. She is sensitive to her students' individual needs and accommodates the class according to them . "Fitness has taught me many things and continues to teach me how to overcome obstacles in my life. It has also taught me how to make better choices, be present and take action."